Teaching Emotional Regulation Skills

Help the individual (child, adolescent or adult) to identify, express and manage their emotions in a healthy, safe, and socially acceptable way.

Behaviour Help is a registered NDIS provider.

Attachment disorder

Upcoming Workshops

Date & Time Location Title Booking Link

About this workshop

Research has shown that children with emotional regulation skills form stronger relationships, have fewer behavioural problems, do better at school and generally lead happier, healthier and less stressful lives.

Not all children learn these skills well while growing up and need explicit teaching to develop emotional regulation skills.

Without adequate guidance, children often adopt ineffective ways of dealing with stressful or difficult situations, such as aggressive, avoidance or defensive behaviour.

This interactive workshop will introduce you to the Taking CHARGE of My Rainbow of Emotions book and accompanying app called Rainbow of Emotions App: Teaching Emotional Regulation Skills Step by Step (www.rainbowofemotions.app) . These resources aim to help the individual (child, adolescent or adult) to identify, express and manage their emotions in a healthy, safe, and socially acceptable way. Come along to this workshop and learn the strategies for guiding children, adolescents and adults develop emotional regulation skills.

 

Ask Dolly

Since you’re here, you probably have questions and concerns. I am Dolly Bhargava, am here to help. I am a NDIS registered behaviour support practitioner and speech pathologist.

I have worked in a number of settings for over 21 years so, how can I help?

Please tell me what is worrying you right now and I will do my best to recommend resources and/or services that will be most useful to you in your situation.

Meet Dolly Bhargava, profile picture